Fitness Trainer
Requisition Number 36899 Job Location Ridgefield, ConnecticutPremise's mission is to help people get, stay, and be well. We hope you will join us in our mission and experience why amazing health starts with amazing healthcare. For more information, visit www.jobs.premisehealth.com.
As a Part Time Fitness Trainer, you'll provide care to client employees in our Wellness Center located in Ridgefield, CT. The scheduled hours are 20 hours per week. Tuesday, 12:00-7:30pm; Wednesday, 11:00am-6:00pm, Friday, 1:00-6:30pm. Schedule is flexible.
What You’ll Do
- Execute 1 on 1 or small group personal training session and program design in a safe and effective way.
- Provide exercise leadership expertise according to the latest American College of Sports Medicine, Exercise Testing and Prescription guidelines.
- Create individualized and small group exercise programs tailored to the specific needs of the participant(s).
- Engage with fitness center members regularly to offer fitness based guidance and support when needed.
- Perform sub floor coverage or assist with specialty programs when deemed necessary by site manager.
- Provide a platinum customer experience for all fitness center members according to Premise Exercise Leadership, and Customer Service Standards.
- May require other duties as assigned
What You’ll Bring
- Personal Training certification from nationally recognized authority organization (e.g. ACSM, NASM, NSCA etc.) or Bachelor’s degree in exercise science or a combination of education and experience required.
- Current certification in CPR/AED (hands on program required) and First Aid required
- Group Fitness certification from nationally recognized authority (e.g. AFAA, ACE, IDEA) preferred.
- Minimum of two years of education in the field of exercise science or a related field and at least two years’ experience in a similar position.
- Experience in, and ability to perform fitness assessments including: Resting and exercise blood pressure and heart rate, Body composition using skin fold calipers, Muscular strength and endurance testing, Sub maximal cycle testing preferred.
- Effective written and oral communication skills.
- Knowledge of exercise programming.
- Ability to demonstrate exercises to member.
- Knowledge of safety and proper technique.
Work-life balance is at the foundation of how decisions are made and where Premise is headed. We can only help people get, stay, and be well if we do the same for ourselves. In addition to competitive pay, Premise offers our PRN and Part-time (less than 20hrs/week) team members a 401(k) program with company match, a company-sponsored wellness program, EAP, access to virtual primary care and virtual behavioral health at no cost for team members and their dependents. Additional benefits will be discussed once you connect with our Talent Acquisition team.
Premise is an equal opportunity employer; we value inclusion and do not discriminate based on race, color, religion, creed, national origin or ancestry, ethnicity, sex (including pregnancy and related conditions), gender identity or expression, sexual orientation, age, physical or mental disability, genetic information, past, current or prospective service in the uniformed services, or any other characteristic protected under applicable federal, state, or local law.
Premise provides its reasonable and genuinely expected range of compensation for this job of $17.60 - $22.00 per hour. A number of factors will influence the rate offered for this position, including your experience, qualifications, geographic location, and other factors.
Should you have questions regarding this job posting, please contact askhr@premisehealth.com.
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